Archive for February, 2012

Red Beets in the Sunset Salad

Really getting into the raw foods this summer and doing lots of experimenting. Here’s one that we found delectable – juicy, colorful and looked very different. How to: 2 small beetroot – grated 1 large carrot – grated 1 apple – grated 1/4 shredded cabbage raisins sunflower seeds parsley pumpkin seeds Mix all the ingredients [...]

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Raw Healthy Snacks

Ever had a catalyst change the course of your life ?  Like something happens and you start to see things differently ? Slightly weird how a combination of events can switch things around in your head and have an instant effect – a death of a friend, a book about raw foods and a couple [...]

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