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Ever had a catalyst change the course of your life ? Like something happens and you start to see things differently ? Slightly weird how a combination of events can switch things around in your head and have an instant effect – a death of a friend, a book about raw foods and a couple [...]
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Want to try something cool, icy, and delicious but want to know what’s in it ? Try these Chocolate Ice Blocks or Iced Lollies 1 teaspoon gelatine 1/2 Cup cold water 1/4 Cup castor sugar 1 Tablespoon cocoa powder 1 Cup milk 1/2 Cup full cream milk powder 1 tsp vanilla essence Put gelatine and water in [...]
Mail this postBliss Balls - quick easy and delicious treat that is healthy too. Here is the approximate “recipe” but it is not an exact science as you can put in whatever nuts, dried fruits you have on hand. Basically it is a grind and blend recipe and if the mix is not moist enough to [...]
Mail this postIf you want to lose weight more efficiently, you need to eat more to get it done. You may not believe it because it disagrees with the whole concept of dieting, but it really work. The truth is you need to eat more of the good food. The sizes of the food you eat depend [...]
Mail this postAvocado with …. ? Everything ) Some quick and easy ways to use avocado Avocado Dip – mash avocado with sweet chilli sauce and use as a dip for nachos or crackers Avocado - mashed on toast with freshly ground black pepper and sea salt from a grinder Add a poached [...]
Mail this postThe Fastest “Recipe” Ever – almost embarrassingly easy ! Turn the oven on Grate Parmesan ( if feeling super lazy then buy it grated !) Spread small handfuls on a greased oven tray (or covered with baking paper) – spread out a wee bit rather than “clump” them up Bake in moderate oven until [...]
Mail this postWant something quick, healthy and delicious ? Quick Hummus Recipe for 1 1/2 cups of Dip 1 can chick peas 1 Tablespoon Olive oil 1/4 cup water Juice of one lemon 1/2 teaspoon salt 1/4 teaspoon paprika – optional 1 clove garlic minced or chopped finely if not using a processor Combine all ingredients and [...]
Mail this postToday has been roasting hot again and we have come up with a fast and easy frozen treat that tastes divine and is healthy. Kids love this frozen popsicle even more when if comes in a rocket mold or in the long popsicle shape just like the bought ones but you know what is in [...]
Mail this postRoasting hot ? Need cool snacks ? Need quick and healthy snacks ? Need yummy healthy snacks ? 100 Healthy Raw Snacks and Treats Try this refreshing selection for healthy recipes for snacks : Iced lollies or healthy frozen snacks You will need some ice block molds – the plastic kind with sticks attached that [...]
Mail this postCurried eggs are a moist and delicious spread for sandwiches: 4 hardboiled eggs (shelled and mashed) 1 & 1/2 Teaspoonsful of curry powder ( 2 if you prefer it hotter) Salt and pepper to taste Add mayonnaise or butter until smooth and chopped parsley is an optional extra. Gluten Free Recipes This same recipe can [...]
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