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Cheese Frittata This recipe is so quick and easy you can have it on the table very fast but it is still versatile enough to add extras and change it completely by different herbs or cheeses, adding a chutney to serve or as a main with veggies or green salad. If you have more people [...]
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Want something quick, healthy and delicious ? Quick Hummus Recipe for 1 1/2 cups of Dip 1 can chick peas 1 Tablespoon Olive oil 1/4 cup water Juice of one lemon 1/2 teaspoon salt 1/4 teaspoon paprika – optional 1 clove garlic minced or chopped finely if not using a processor Combine all ingredients and [...]
Mail this postThe Healthy Urban Kitchen has even more quick, healthy recipes In a quick rush tonight and wanted a fast and easy using up what we already had but fancied something tasty with hardly any dishes to prepare and cook ! A tall order you might think but no, here it is and flexible enough to add [...]
Mail this postHunger forcing you to come out to investigate the pantry ? You will be eating this pizza faster than you can drive for takeaways and quicker than the pizza delivery could arrive as well as know exactly what is in it. Ingredients are usually stored in your larder, freezer but once you have the idea [...]
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Posted in General, Quick Healthy Recipes 
Tags: quick healthy meal, vegetarian main, vegetarian pizza 
1 Comment »I was given this recipe recently by an Italian friend - yes, the same one who showed us how to make pasta from scratch ! AND he demanded we make it exactly how he told us but we like to experiment …. Quantities are not exact and can be varied according to how many people [...]
Mail this postCurried eggs are a moist and delicious spread for sandwiches: 4 hardboiled eggs (shelled and mashed) 1 & 1/2 Teaspoonsful of curry powder ( 2 if you prefer it hotter) Salt and pepper to taste Add mayonnaise or butter until smooth and chopped parsley is an optional extra. Gluten Free Recipes This same recipe can [...]
Mail this postQuick, simple and easy ideas for serving your home made pasta from our Italian friends. You will notice there are no amounts as our friends just add more things as and when people turn up for a meal and don’t get hung up on the actual amounts – it makes cooking a lot more casual [...]
Mail this postI have had a lot of comments and many of you are curious how I got interested in pasta making again so I thought I’d share with you a funny tale of how I came to haul out the long forgotten pasta machine from my pantry! Our Italian friends came to visit today. We live [...]
Mail this postSweet Potato (Kumara) and Semolina Patties Cook together 1 Kumara ( sweet potato)and 1 Potato – medium size and mash Chop a bunch of parsley and several spring onions finely cut or chopped 3 – 5 capfuls of Shoyu or Tamari Semolina to mix Mashed Tofu (couple of slices – optional but nice if you [...]
Mail this postBy Suzanne De Cornelia Eat green and stay healthy and lean, that’s my motto. I’ve always loved healthy salads. Ever since my late father’s medical condition precluded his enjoying the greens he also loved, I’ve never taken them for granted and enjoy them even more. My favorite salad mainstays come from Earthbound Farm that began [...]
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