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The Healthy Urban Kitchen has even more quick, healthy recipes In a quick rush tonight and wanted a fast and easy using up what we already had but fancied something tasty with hardly any dishes to prepare and cook ! A tall order you might think but no, here it is and flexible enough to add [...]
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Hunger forcing you to come out to investigate the pantry ? You will be eating this pizza faster than you can drive for takeaways and quicker than the pizza delivery could arrive as well as know exactly what is in it. Ingredients are usually stored in your larder, freezer but once you have the idea [...]
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Posted in General, Quick Healthy Recipes 
Tags: quick healthy meal, vegetarian main, vegetarian pizza 
1 Comment »Today has been roasting hot again and we have come up with a fast and easy frozen treat that tastes divine and is healthy. Kids love this frozen popsicle even more when if comes in a rocket mold or in the long popsicle shape just like the bought ones but you know what is in [...]
Mail this postCurried eggs are a moist and delicious spread for sandwiches: 4 hardboiled eggs (shelled and mashed) 1 & 1/2 Teaspoonsful of curry powder ( 2 if you prefer it hotter) Salt and pepper to taste Add mayonnaise or butter until smooth and chopped parsley is an optional extra. Gluten Free Recipes This same recipe can [...]
Mail this postI have had a lot of comments and many of you are curious how I got interested in pasta making again so I thought I’d share with you a funny tale of how I came to haul out the long forgotten pasta machine from my pantry! Our Italian friends came to visit today. We live [...]
Mail this postMerry Christmas from The Cat who constantly awaits the delivery of non Vegetarian Food and might even beg for some goodies from the Healthy Urban Cookbook Greek Yoghurt Sauce Chop Spring Onions, Coriander, mint and 2 cloves of garlic Deseed one chilli and add to mix, Fold this all together with yoghurt – try one [...]
Mail this postApricot Bites Make these yummy apricot snacks when you need something fast to take for a shared meal or nibbles. Healthy and fast to put together they look colorful when arranged in rows on a flat platter and you will find they go down a treat – you may not want to share any ! [...]
Mail this post Posted in General, Healthy Snacks/finger foods Tags: apricot bites, apricot snacks, finger foods, snacks No Comments »Home made Hummus with toasted pita bread sprinkled with herbs and cheese and pineapple or cheese and gherkin bites on toothpicks Today I had two invitations and was invited to take a plate – bring something festive they said ! I had done the obvious, club sandwiches, asparagus rolls, sausage rolls to death and I [...]
Mail this post Posted in Biscuits & Afters, General, Vegan Tags: finger foods, Healthy snacks, pita crisps, quick healthy snacks, snacks, take a plate 3 Comments »By Suzanne De Cornelia Eat green and stay healthy and lean, that’s my motto. I’ve always loved healthy salads. Ever since my late father’s medical condition precluded his enjoying the greens he also loved, I’ve never taken them for granted and enjoy them even more. My favorite salad mainstays come from Earthbound Farm that began [...]
Mail this postMany of us are so busy that we don’t have the time to prepare fresh and delicious meals anymore. The recipe I am sharing in this article is very simple and time saving. I got this from a friend of mine who served this broccoli salad in one of our work-related-potlucks. Everyone loved it that [...]
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